Ingredients:
40g uncooked Jungle oats
1 scoop (30g) Evolve Nutrition Caramel Fudge whey powder
300ml cold water
60g Strawberries (sliced or blueberries
Directions:
Cook oats in water on low in microwave for 2min
Add whey protein powder and stir well
Add strawberries on top and enjoy
Nutritional values:
294cal
4.1g sugar
28.54g protein