Category Archives: Recipes

Ingredients: 40g uncooked Jungle oats 1 scoop (30g) Evolve Nutrition Caramel Fudge whey powder 300ml cold water 60g Strawberries (sliced or blueberries Directions: Cook oats in water on low in microwave for 2min Add whey protein powder and stir well Add strawberries on top and enjoy Nutritional values: 294cal 4.1g sugar 28.54g protein

Ingredients: 1 scoop (30g) Evolve Nutrition Eskimo Pie whey powder 2 squares dark chocolate (+70%) 300ml almond milk 1 sachet Suki caramel sweetener Directions: Heat almond milk in the microwave Add whey protein, dark chocolate and sweetener Stir and enjoy Nutritional values: 229cal 5.1g sugar 24.8g protein