High Protein Creamy Oats

Ingredients:

40g uncooked Jungle oats

1 scoop (30g) Evolve Nutrition Caramel Fudge whey powder

300ml cold water

60g Strawberries (sliced or blueberries

Directions:

Cook oats in water on low in microwave for 2min

Add whey protein powder and stir well

Add strawberries on top and enjoy

Nutritional values:

294cal

4.1g sugar

28.54g protein

Leave a Reply

Your email address will not be published. Required fields are marked *